Delano Community Education, Delano Minnesota

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Tiger Strength & Conditioning

> Delano students in grades 7 - 12

The Delano Tiger Strength and Community Education are proud to offer this winter strength and conditioning program for athletes of all abilities. This structured workout program will focus on agility, weight training, and core strengthening to become stronger, faster, and more athletic. You will be instructed to effectively, efficiently, and safely workout in the weight room and with other equipment. Waiver must be filled out prior to participation in this program.

NEW for 2018: Winter Sport Athlete Prorated Cost Options
We strongly encourage winter sport athletes to join us once they complete their season!

  • Full Season ($100) - 17 total sessions
  • Partial Season ($50) - athletes start upon completion of their winter sport (starting Feb 20 or later)

Andy Brown & Josh Hiltner
Mon/Tues/Thurs, January 29 - March 8 (no session on February 19)
3:10 - 4:25p (ending time will vary depending on the rigor of the workout) | $100 - full season; $50 - partial season | #6535-W1 & #6535-W2
Tiger Activity Center – meet on the indoor track

Apparel can be purchased at All Seasons Sports of Delano - www.allseasonssports.net